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Breathing is traditionally thought of as an automatic process driven by the brainstem—the part of the brain controlling such life-sustaining functions as heartbeat and sleeping patterns. But new and unique research, involving recordings made directly from within the brains of humans undergoing neurosurgery, shows that breathing can also change your brain. Simply put, changes in breathing—for […]
Breath of Bliss Academy – Breathwork Teacher Trainings & Retreats QUANTUM LEAP in Thailand! The most recent Level 2 Group Facilitator was life-changing. I’ve been speechless for a few days. I can now finally try to put it into words. Raw, primal jungle and crystal blue waters…and group of old souls gathering to learn how […]